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perception without "thinking"

Do you know that? Throughout the day, it rattles in the head, almost everything you see or describe your comments in mind.

Or do you think about past or future things to like.
. "Oh, but something close gepark on the tracks", ". A brimstone butterfly, pretty as is", "Considering that the Sabine Whether that with the new cat is probably gone well? " "Today I have to send out the letter" or "The flower also needs urgent water".

rare it is in the mind calm, or how that is with you?

I found at a bus trip for me is a new experiment. Every time a thought came back with which I what I have seen, commented on or describe, I have stopped the idea with a "Hm." The "Hmm" meant something like an affirmative "Yes, I see it."

After a little practice I managed to see the world, not speaking in thought about what I see. And I realized that I'm just there because that perceive things without judging, without emotions such as joy or anger. I can also perceive the environment only through the vision.

I imagined it, that my soul found a word out of my eyes out the world. It is as if she were a little behind my head and looked out through my eyes.

Difficult It was only with written words, such as loading or traffic signs. She has read my mind immediately. Meanwhile, the go but also easy to perceive the word as if it were written in Russian or Chinese.

was particularly funny it when I got home and not with the usual melodious voice but was greeted in silence my cats.

This is a totally exciting feeling, because I talk and think very much and much. It has brought me inner peace and new experiences.

Now I could learn what it means "in the here and now to be". And now I do it more often and enjoy the inner silence.

After that, I then tried to read a book without the words read to me like a story. This also works. I get to the main content if I almost line by line scan quickly. Again, the experience that I perceive it the content, but not develop so much emotion. But if I can learn so as Content that do not know yet. I'll test it again.

Perhaps you are inclined, or did it also try to report on other interesting mental experiments.

PS Today I saw on the street, a woman who spoke alone to himself and gesticulating wildly, as they would talk to someone. Then I noticed how beautiful it is when you can make and enjoy the peace, for it is also tiring for oneself when one is inwardly so tense that a constant thoughts flit through your mind or you are lying in front of a past or talk again in the spirit goes through.

meeting well-being - wellness for body, mind and soul

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health food stores in the area south of Hanover Regional

Here you will find information about some of the health food stores and I know the things I like about these shops. In all there are nice and good advice from dedicated people.

Barsinghausen
are in Barsinghausen are two organic food stores.

Biodirekt from Barsinghausen-Egestorf
In Egestorf somewhat hidden is the little health food store to find Monica Nietmann. Mrs. Nietmann also offers an organic delivery service, which delivers up to Hanover. You can order different subscriptions, only vegetables, fruit only, eggs only, only bread and also specify what you want to always or never have. You can specify exactly the order and order other items from the range to do so. Real practical. www.biodirekt

More Delivery Service on -nietmann.de .

Biomio market in the pedestrian zone of Barsinghausen
Recently, in Barsinghausen Biomio the market, which was previously in Gehrden. Today I was the first time here and am thrilled. The shop is 150 square meters large and bright, there are soups and lunch To buy quiche. Also delicious coffee and cappuccino are available and you can let it grind flour.
The store has an online shop with delivery service and for on-site buyers are available behind the house 4 parking. And Saturday is open even to 14 clock.
under multi- www.biomio markt.de

Biolandhof and loading Maag Benthe
The shop in Benthe is a little larger than that in Egestorf. This is not just a health food shop but a real organic farm with potatoes and cereal crops and a pigsty. Here you can even pick up after hours potatoes.
You can find more joy in www.biolandhof.maage.de

nature in Badenstedt
And then there's joy in Badenstedt Safariweg near stop (line 9) of the load nature. There you can buy the best reverse osmosis water Water. In addition, there are some books and magazines on environmental, health, alternative medicine etc.
Address: cheerful nature, Empelde Str 96, 30455 Hannover

For clarity, here's a link with many biologically oriented businesses in and around Hanover: www.bio-hannover.de

Which stores are your favorite and why?

meeting well-being - wellness for body, mind and soul

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companies through their own buying behavior support

Today, many people buy things on the Internet or at low cost commodity chains "The main thing get the best bargain" with the motto.

Of course it's great if you can get the goods you want cheap. And I search the Internet for information and rates.

However, I pay attention often even out regional companies that have an on-site business support and at first there look up instead of walking in the next cheap supermarket or order on the Internet - assuming there is such offer around here.

What if many local companies would have to give up their business for lack of customers and many would be ordered only via the Internet, or if there are only large global Companies would, if no time would be more for personal advice or no one would use more volunteers or in associations with others?

So I try to shop ethically and supporting that is not cheap chains with poor working conditions with my money to buy instead Bioware to get advice on site and buy there to respect the clothes on low emissions to support associations to work for other people, buy now and in the Third World shop coffee and chocolate etc.

In www.oeko-fair.de there is a portal for fair trade, and www.nachhaltige-einkaufen.de, www. nachhaltiger.de, www.karma-konsum.de and www.vital-genuss.de information and tips on sensible shopping and consuming and LOHAS.

Among http://www.bio-treff.net/ are various forums on the topic trillion

What ideas do you have to support the local shops, or what experience you have with the stores and service providers on site? What are their strengths?

meeting well-being - wellness for body, mind and soul